Showing posts with label moms health. Show all posts
Showing posts with label moms health. Show all posts

Tuesday, 30 April 2013

Are You In A Rush To Get Your Health Back?



Every process we go through requires time. Whether it is the aging process, the birth of a child, job promotions, graduating, or learning new skills like walking, talking or riding a bike. Reaching new milestones and new levels in understanding takes time. I imagine we all agree with this so much so that we place a value on it. For instance, time is money and medals, every second counts, there’s no time to waste, if we don’t go now we won’t have time, if its not there in 30 minutes it’s free! People even get impatient in the drive-through for the “fast food”. Most people want instant gratification and immediate results, just like the instant microwave dinner that is “cooked” in one minute.

So many things take time. Cooking a turkey at Christmas takes three or four hours, pregnancy takes nine months and career achievements take time. Yet when it comes to our bodies we seem to be a lot less tolerant of the process of time. The innate time of your body is vastly different to the man-made time of “I want it done yesterday.”

Anything quick, artificial or that has an easy option to it will probably only give you short term results and may have an altered long-term effect on your body.

Let’s look at the nervous system.

When we have a sprained ankle, we generally stay off it. When we break our arm or leg, it is usually put in plaster and immobilized. Is it because the arms and legs are so imperative to daily activities that we notice it more when something is amiss? When plaster is applied to a fracture, the fracture is immobilized and you could be out of pain within days. Does that mean you can remove the plaster and start using the arm or leg again? Certainly not. The cast reminds us that we have time left in the healing process. A scab on the skin reminds us that the healing process is still taking place. But what is there to remind us that the nervous system is regaining its optimum health expression? Nothing. This is the risk we get into when we think that because there is no scab, pain or cast, and no symptoms, we must be “healthy” and healed.

It has been my observation that we tend to follow the recommendations outlined to us for healing when it is an extremity, such as the appendicular skeleton that is symptomatically expressing in some way and preventing us from undertaking certain activities. Yet we seem to easily compromise the central aspects of the body, the axial skeleton. In my observation small indicators of pain such as a niggle, headache, or a dull ache are ignored until we are unable to bear it any longer. We then reach for care outside of our self, often entertaining unrealistic expectations about the healing process. When we think in this way, we live in the allopathic paradigm where something from the outside supposedly takes care of the inside. We want change as soon as possible, however are usually unwilling to change any of our lives (physically, chemically or emotionally) in order to help the body to help itself in the healing it can do. People often want change at all costs, and they invariably want it rectified yesterday however it is not until later in life that the “quick fix” early in life is paid for.

When people come into the practice, one of the most important pieces of information I share with them is the initial tissue healing time of the body, which generally takes 6-8 weeks. Even though we may experience a reduction in their symptomatic expression, that doesn’t mean we are healed and healthy. All it means is that the symptoms are reduced and the body is now able to communicate with itself more clearly. The body is still on its journey to healing, but is not yet healed. However, what if we changed your emotional (thought) and chemical (toxin) realities as well and not just the physical (trauma)? 

George was eight when he came into the office with his parents who were beside themselves, trying to work out how to alleviate the severe constipation their son had been experiencing for two-and-a-half weeks. They had tried all and sundry with little success. George described passing a stool as very painful. At this stage George was trying to hold on rather than experience the pain of attempting to go to the bathroom.

Upon receiving a series of physical adjustments, he started to change his internal environment and his body was able to coordinate the peristaltic movement to propel the fecal material through the intestinal system. The adjustments changed his life. No longer was he straining to pass a stool nor having the feeling of being bound up. An emotional technique used in the practice was also run to help the family deal with any emotional issues felt to be binding him up. George had recently changed schools and a new sibling had been introduced to the family. His parents found a huge relief when they were asked certain questions about his life to date. After the first adjustment, young George was able to pass a stool. His body, post-adjustment, was now coordinating a series of events in order to create greater states of health. The emotional issues brought to the surface were able to be integrated for the parents and you could see George’s body relax into a feeling of “somebody now knows what I have been experiencing.”

The chemical component was also discussed, which his parents were also dedicated to changing. George’s life had changed as a result of this interaction. On subsequent appointments to the office George found himself racing to the toilet before getting adjusted: his body knew how the adjustment would be received and his innate intelligence was allowing him to reach new states in his health expression at all levels.

Now, George and his parents could have decided after one successful trip to the bathroom that he no longer needed to work on this area of his health expression. Yet he and his parents realized that it takes time to readjust the internal system and, likewise, acknowledged they needed to invest time into this process.

This young man still receives chiropractic care today ― his family recognizes that the adjustment is NOT about alleviating symptoms from the body in order to “feel better” but rather allowing your life to be the best it can be in all areas. He’s now a 16-year-old budding sports professional, and upon completion of school wants to make a go of it on the professional circuit.

The emotional component of healing is an interesting process for a lot of people. Some people, although wishing to get well, actually find they benefit from where they are in their present situation. Making a decision between the supposed benefits they receive from their current situation, and the genuine benefit that comes with having each system in their body functioning at its optimum level is a challenge for them. Some want change but are too scared to embrace the new self to truly see what they may gain from the change. Most only see the loss. 

All processes in life take time ― whether a flower is blossoming, the sun is rising, a storm is brewing, or tissue is healing. With time comes clarity and perspective ― at all levels: physical, chemical and emotional.

I appreciate that the power that made the body has the ability to heal the body. It simply… takes time.

More information please visit site www.vitalmoms.com/blog



Thursday, 25 April 2013

I’m Ready To Approach Health Differently But Where Do I Start?


Making the move to anything “new” is challenging. Whether it is a new country, a house, a belief, parenting for the first time or a way of approaching health, there are inherent challenges that lay within making those moves. But now is the time to make the move. Why? Because one person dies every twenty-four minutes in the USA alone from drugs the majority of which do not start out as addictive but turn out that way. This year more American’s for example will die from drug overdoses than from any other type of accident – including car accidents. And if you live in another country don’t be fooled that it is not happening in your country too. In most cases those deaths are a result of what is stored in the home medicine cabinet. Here are some stats to sober the situation.
               
  • 61… the average number of deaths from pharmaceutical drug deaths per day according to the CDC
  • 12 million people 12 or over have used prescription drugs non medically
  • Everyday 2,500 teenagers will use a prescription drug to get high for the first time.
  • 12 to 17 year olds abuse prescription drugs more than they abuse ecstasy, crack/cocaine, heroin and methamphetamine.
  • 90% rise in poisonings from 1999-2008 many due to prescription drugs
  • Just as many children per day abuse prescription drugs as there are abusers of marijuana.
Currently there is a state of dilemma when it comes to health and not just for the 12 – 17 yr old age group either. People are living longer and yet they are sicker. It is not uncommon now for an elderly person to be on five or more medications in their later years; drugged and deadened to their senses and thus their world. I ask you is that what you want your life to look like or better yet the life of your child? I lay my life on it that you’re not wanting or wishing for that. People of western industrialized countries are now living 10 years longer than what people did in the 1960’s and yet we are a more drug addicted population reliant on outside means to make us supposedly “healthy.”   The medicinal, mechanistic, allopathic health world you live in has led you away from all things natural such as your innate intelligence, plant nourishment, organic food, herbs and oils.  You are bombarded daily with advertisements from TV, radio, print media amongst others that will supposedly cure you. What a grim image.

Question…

                 If medicine gives you health shouldn’t the people taking the most

                           medicines be the healthiest people?

1) Umm… so really there is no time like the present to get back into the driver’s seat of your health and your child’s health and look for new ways to approach health! I image you want to open up your world and see how health can have a different expression and be a very different experience,  however you may be wondering where to start and you maybe over whelmed. Moving away from what is familiar to a place where it can look starkly different can raise your uncertainty about undertaking such a new step. To assist you with the uncertainty I have provided for you three helpful ways to at the very least give you some momentum.

Read as much as you can on the innate intelligence of the human body. A great place to start of course is my book The Vital Truth which you can download here This will assist with building your confidence as you read the stories from people who decided to do something different in the face of a health challenge.

2) Register for the complimentary vital moms e-course 5 Powerful Steps on How to Take Charge of Your Child’s Health & Be Confident With The Decisions You Make! We have just finished loading it into the website! It is packed with easy to understand information to assist with opening your world, instilling confidence and creating the first steps to seeing health differently.

3) To make the transition smoother I educate parents on what I call scissoring.  It is a term I coined to describe the movement that will begin when you decide that taking the step to look at health differently is indeed what you want to do. I couple it with a well known theory called Kaizen (see chapter 22 of The Vital Truth). When combined - scissoring + Kaizen - you have a powerful and proven strategy for how to begin making the move.  For those of you familiar with my book The Vital Truth you will know of Kaizen, for those of you newer to me Kaizen maybe something quite foreign.

Let me explain a little more about Kaizen. Kaizen originated in Japan in the 1950’s, actually more specifically the automotive industry in Japan with Toyota still using the philosophy today to manufacture cars and build it’s company. It is interpreted as continuous improvement and is seen as a way of life philosophy. Proponents of Kaizen accept that change is imminent in our life and every aspect of it deserves to be continually improved. Kaizen espouses simple, specific, gradual and continuous change. In acknowledging that small, gradual and continual steps are beneficial in sustaining change, you can move forward to look at how to integrate the changes you wish to see in your health and indeed your life.

At vital moms we understand that you may not be ready nor might you be at the same level of confidence when it comes to making decisions for yourself and your child as other moms and that’s okay. That is one of the reasons why the Vital Moms club was established, to assist you with making the moves and empowering you with choice – allopathic, alternative and alternate.

I believe your innate intelligence, our vital moms philosophy, regular adjustments, nerve system integrity and tuning into the wisdom of your own body (physically, chemically and emotionally) can assist you to resolve the many health challenges you create.

You however have to be prepared to start!

More information please visit site www.vitalmoms.com/blog